Free printable resource
Download our free printable blood pressure log to record your readings throughout the month.
Keep important details together, add notes, and have an organized record you can easily reference.
Our Blood Pressure Health Center can help you get more from your log. Start with how to measure your arm for the right cuff, then see how to check whether your monitor is validated.
When you review the month, read what the two blood pressure numbers describe and why blood pressure differs at home and at the doctor's office. A separate guide explains what to watch when blood pressure is up today and down tomorrow.
Tracking glucose too? Our free printable glucose logs use the same simple approach.
Your download includes both a full-color version and a printer-friendly black-and-white version.
Simple, printable, and designed to make recordkeeping easier.
This log is for general recordkeeping and educational purposes only. It is not a diagnostic tool or a substitute for medical advice. Questions about your blood pressure, medications, symptoms, or health should be discussed with a qualified healthcare professional.