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Free printable resource

Glucose logs for the way you track

Choose a detailed 2-week glucose log or a compact 3- or 4-week format.

Keep meal-time readings, weekly details, notes, and remarks together in a printable format that fits your routine.

Pick the format that works for you

Three ways to keep your readings organized

Use the more detailed 2-week layout or choose a compact 3- or 4-week format.

03 Compact
Preview of the 3 week glucose log

3 Week Compact

A balanced option when you want more days on one page without separate time and value rows.

  • Three full weeks
  • Before and after meals
  • Night reading
  • Weekly weight and remarks
Color + printer-friendly B&W
04 Longer term
Preview of the 4 week glucose log

4 Week Extended

Best when you want four weeks of readings together on one compact printable sheet.

  • Four full weeks
  • Before and after meals
  • Night reading
  • Weekly weight and remarks
Color version
Built for everyday recordkeeping

What you can track

βœ“ Before meals
βœ“ After meals
βœ“ Night readings
βœ“ Weekly weight
βœ“ Notes
βœ“ Remarks
Which one should I use?

Choose based on how much detail you want

2 weeks

Choose detailed when timing matters to your recordkeeping

The 2-week format gives each day separate TIME and MG/DL rows, providing additional space to record when readings were taken as well as the glucose value.

3 weeks

Choose compact when you want more days on one sheet

The 3-week version keeps the before- and after-meal structure while using a simpler one-row-per-day layout.

4 weeks

Choose extended when you want four weeks together

The 4-week version uses the compact layout so you can keep a longer period of readings together on a single printable page.

At a glance

Compare the glucose log formats

Feature 2 Week 3 Week 4 Week
Before meals βœ“ βœ“ βœ“
After meals βœ“ βœ“ βœ“
Night reading βœ“ βœ“ βœ“
Weekly start date βœ“ βœ“ βœ“
Weekly weight βœ“ βœ“ βœ“
Notes / remarks βœ“ βœ“ βœ“
Separate TIME + MG/DL rows βœ“ β€” β€”
Color version βœ“ βœ“ βœ“
Black & white version βœ“ βœ“ β€”
Ready when you are

Pick the format that fits your routine

Sign up once, then print the glucose log format you prefer.

Get my free glucose logs

Important information

This glucose log is provided for personal recordkeeping and general educational purposes only. It is not a diagnostic tool or a substitute for medical advice. Consult a qualified healthcare professional regarding your glucose readings, medications, symptoms, or medical care.