Adult positioning a blood pressure cuff

80% Bladder Rule: Get Accurate Home Blood Pressure Cuff Readings

Health Insights
Use the 80% bladder length rule, proper cuff placement, and simple prep to get reliable home blood pressure readings. Validate them with a clinician.

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Measuring arm circumference with tape measure

The Right Blood Pressure Cuff Size Makes or Breaks Your Reading

Health Insights
Learn how to choose the right blood pressure cuff size for accurate readings, avoiding false hypertension diagnoses and ensuring reliable results.

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